Good afternoon everyone, I am 48 years old. I had my gall bladder removed a few years ago. It caused me terrible stomach pains. I was well overweight. I am 5’4″ and weighed 203lbs. I was a size 16 and really ashamed of myself. I went on for well over 2 years with stomach issues. I finally got upset with myself and went somewhat paleo. I started walking almost 5 miles a day (in increments).I started doing Zumba. I was so happy with myself. It’s been 2 years and I had dropped over 30 pounds. Well I then started eating again. I am in menopause and having terrible side effects. My job is getting stressful. All I want to do is eat. I stopped eating “healthy”. I have gained 15 to 20 pounds. I am getting depressed. I want… no I need to get this weight plus additional weight off.
I just ordered this and am looking forward to it coming in. I know about healthy eating. I am scared of the 1000 calories. But I know I will get there. I am looking forward to the support of everyone and giving my support to everyone as well. I want to wish everyone luck with this plan.
