[Shane G]

Thanks for the response,

I only see a plan for day 1 and day 2 in the book. Pages 23 & 24. I could not locate a menu/meal plan for a week. The free one offered under the Member Store tab would not download for me nor is it in my email after 4 hours.

[Shane G]

Ok, after looking around some more I found the free one week diet plan and grocery list. Are there more of these available besides the 2 listed for phase 1?

[Shane G]

Being dehydrated or always thirsty is a sign of diabetes. You may want to have your Dr. test you for it. Good luck to you!

[Author]

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