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Sonny Bailey replied to the topic On it for a Month Now in the forum Newcomers Start Here 8 years, 6 months ago
Thank you SO much Jennifer… wow on your 35 lbs loss…. amazing. I will keep walking away these extra pounds.
Sonny Bailey started the topic Am I Walking Too Much in the forum Phase 1 8 years, 6 months ago
Hi everyone… glad to be here… I started on February 26 and have lost 10 lbs so far… truly a great start. I fast walk every day between 4-5 miles a day and 10,000 to 15,000 steps a day. I do take Saturday or Sunday off (since I prep food for the week). Is that considered too much exercise during Phase I of this journey? Thanks in advance…[Read more]
Sonny Bailey started the topic On it for a Month Now in the forum Newcomers Start Here 8 years, 6 months ago
Hi guys. I started this journey on my husband’s birthday February 26th and have lost 10 lbs so far. My goal is to lose 50 lbs as this year I turn 50 on July 24th and my husband and I will be going on our first cruise in August. In advance, thanks for the community of support.
Now I have been fast walking every day 4-5 miles so that is…[Read more]
Sonny Bailey became a registered member 8 years, 7 months ago