I just received my booklet and drops. I’m really excited to get started! I did have a few questions if certain foods are allowed. Are kalamata olives allowed? I also buy the Egglands’s Best boiled eggs which are already peeled, are these allowed. It makes it easier. I also notice that butter is used in some recipes. I didn’t think that butter was…[Read more]

Hi I am also a newbie. I know how you feel. I have battled my weight all my life and have tried them all and had some success. I hopeful this will be the last time. It’s time to live a healthy lifestyle.