You need to log in to post to this user's Wall.
-
Cathie Gibson started the topic Anyone over 65? in the forum Newcomers Start Here 8 years, 3 months ago
I started 2 weeks ago, and must say I feel great! Staying within all guidelines, but guess being older, I am not losing as fast as I want, but I am determined to stay with the program 100%. I must say though, My clothes are fitting better. I’ll welcome any special tips you may have, we’re all on this journey together!
-
Cathie Gibson replied to the topic Protein powder in the forum Phase 1 8 years, 3 months ago
This is only my 2nd week. I finally found one that I like….it is Vega Protein and greens, Chocolate. I got it at Walmart. The Vanilla had 140 cals. The Chocolate, 120 cals. it fits all the guidelines and i find it quite tasty. i do use my Bullet to mix it, and add TB Greek yogurt and 3/4 c unsweetened Almond milk and fruit sometimes. I had…[Read more]
-
Cathie Gibson became a registered member 8 years, 3 months ago