[maryanne sheehan]

Hi there, Yeah that would be good to know, I take the burst drops 15 minutes after the regular drops in the morning. I don’t know if that is correct or not… good luck getting an answer to that from support.

[maryanne sheehan]

Hi Erin, Good luck with this program. I have taken the drops with me when on the road, also always carry extra food with you in case of those emergencies that happen with life. I have learned that is critical. I take the drops immediately when I get up. I use a kitchen timer so I know when the 15 minutes are up, and use it also during the day so I know when to take my drops. I don’t take them on any set schedule either. If I know I usually eat lunch at 1 I try and take my drops by 12:30. Also just remember not to eat anything two hours prior to bedtime. The Facebook Group is very good, I have been on this three weeks and am seeing modest results but then others are seeing huge weight loss. Don’t get hung up on comparing yourself to others. I wish the administrators offered more help, the book they send isn’t very helpful. You are pretty much on your own as I found out when I tried to get help from their support. I have friends who have done well on this program so I am hanging in there. Be sure to drink your water and like I say carry snack food with you. Best of Luck to you!

• This reply was modified 7 years, 6 months ago by maryanne sheehan.

[maryanne sheehan]

Hi As a new member I don’t find the website very organized or helpful. To those who are in charge or overseeing this program it needs to be redesigned for easier navigation and support. Also, I am already getting frustrated with the lack of information, for example there is no menu’s to follow the book gives me two examples but in fairness to new people you should really provide a guide which gives a new person a few weeks of suggested menu’s tips on preparing foods ahead of time and better support. Why doesn’t PS1000 provide a cookbook or guidelines, I see posts from members on the facebook site but they are customers posting. I would like to easily email someone who is involved in this program, the people who developed the PS1000 diet with questions and concerns. I see alot of great support on the website member to member and that is a good thing. I had to dig through the forums to get information on how to use the website, it would be good if PS1000 offered a downloadable guideline on how to do this program successfully. Many people simply don’t have time to read all the forums or try to figure out how to plan a daily menu. Make it simpler to get to the important information.

[maryanne sheehan]

Thanks, I am brand new. I appreciate the information since the booklet leaves alot for the imagination.

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