[Sheila Struckman]

Hi Lisa! I love my Fitbit also. You can link it to My Fitness Pal. It gives you credit for exercise – makes the whole think a lot easier. I track my PS1000 on My Fitness Pal because it gives you a count on your calories, carbs, protein, fat, and many more things. So many helpful tools – Good luck to you!

[Sheila Struckman]

Hi Amie! I have done a few different programs and have been very successful on them, but as you said, it is a battle everyday. I lose it and after about a year or so, I put it back on. Hence I start over. At 58 it gets harder and harder. I start this weekend with the drops. I wish you the best of luck – keep in touch!

[Sheila Struckman]

Thank you Amie! Have you done this before or is this a new program for you? Here is to a little less of us in 2018 – Happy, Healthy New Year!

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