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Trina C and Tanya Dobbs are now friends 7 years, 5 months ago
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Trina C and Mark B are now friends 7 years, 5 months ago
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Trina C replied to the topic Leaving the program in the forum Phase 1 7 years, 5 months ago
Hi Shirley. I completely understand how stress and personal life challenges can turn our world’s upside down. If you stay, you would at least have our support. If you go, we will be thinking of you and wishing you the best until you can return. Hope you are okay.
Trina C -
Trina C replied to the topic Canadians? in the forum Newcomers Start Here 7 years, 5 months ago
My drops have arrived and I think I’ve recruited a friend to join me. ?Excited to have someone close to plan with.
I’ve had a rough week though so far and it’s only Monday night. I really didn’t clue in to how I sooth myself when stress hits until today, and I’m sure I’m only recognizing it because I have been waiting and planning to start this…[Read more]
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Trina C and ANNIE MANNIE are now friends 7 years, 5 months ago
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Trina C replied to the topic Facebook in the forum Newcomers Start Here 7 years, 5 months ago
You too Shirley, thanks.
Trina C
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Trina C replied to the topic When are you supposed to move to Phase 2? in the forum Phase 1 7 years, 5 months ago
Interesting question! Anyone have some suggestions. I don’t have my booklet yet but gathered from the posts I’ve read that you do Phase 1 for 21 days then do Phase 2 to stabilize then you can rotate back to Phase 1 if you have more to lose. Maybe Jessica R can help us out. She has been such a good help with so many other people’s questions.
Trina C
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Trina C replied to the topic Menus for Phase 1 in the forum Phase 1 7 years, 5 months ago
That would be great Jessica. Thanks
Trina C
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Trina C replied to the topic mild leg cramps / phase 1 in the forum Phase 1 7 years, 5 months ago
I take magnesium for leg cramps and nightly restless leg syndrome. My Homeopathic Biofeedback Specialist suggested it and I have never slept better. Best of luck.
Trina C
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Trina C replied to the topic Phase 1 meal plans in the forum Phase 1 7 years, 5 months ago
Lol. Just saw this after I posted my amazing discovery about menus in the members store. Lol. I guess I need to read a bit more to avoid duplicating the same info. Sorry everyone.
Trina C
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Trina C replied to the topic Menu planning woes in the forum Phase 1 7 years, 5 months ago
There is a free sample menu for downloading in the members store at the bottom of the page. One for Phase 1 and one for Phase 2.
Trina C
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Trina C replied to the topic Recipe Tweak in the forum Phase 1 7 years, 5 months ago
Mm. I will be trying this with the adjustments. Thanks ladies.
Trina C
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Trina C started the topic FREE 7 day Phase 1 menu plan. in the forum Newcomers Start Here 7 years, 5 months ago
Hi everybody. Just wanted to let all of the new comers know that there is a free 7 day menu plan for Phase 1 available for download in the members store. I stumbled on it tonight and I can definitely say that this will help me out for sure. I’ve read some comments in other forums about people wishing there was an example of how to get started…[Read more]
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Trina C started the topic FREE 7 day Phase 1 menu plan. in the forum Newcomers Start Here 7 years, 5 months ago
Hi everybody. Just wanted to let all of the new comers know that there is a free 7 day menu plan for Phase 1 available for download in the members store. I stumbled on it tonight and I can definitely say that this will help me out for sure. I’ve read some comments in other forums about people wishing there was an example of how to get started…[Read more]
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Trina C replied to the topic Facebook in the forum Newcomers Start Here 7 years, 5 months ago
Thank you Shirley. I appreciate you sharing your experience. So far I am super happy with this forum as well. I haven’t even started my program yet and the support and information found here has really helped my prepare and feel welcome. I do wish everyone here the very best of luck and look forward to experiencing and learning from each of…[Read more]
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Trina C started the topic Facebook in the forum Newcomers Start Here 7 years, 5 months ago
Hi there. Does anyone know who I can contact about the Facebook support page. I requested to be a member quite a while ago and I have not been accepted yet. I did subscribe to the Ps1000 page and am following it but I can’t view or see any of the Support page posts or discussions? Help?!?!
Trina C
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Trina C started the topic Canadians? in the forum Newcomers Start Here 7 years, 5 months ago
I’m just wondering if there are any other Canadians using PS1000. I ordered quite a while ago and still haven’t got my order.
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Trina C and Trish MacD are now friends 7 years, 5 months ago
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Trina C replied to the topic vegetables on phase one in the forum PS1000 Approved Foods 7 years, 5 months ago
Awesome thanks. I love peppers.
Trina C